How To Look For Healthy Cheese?

Cheese is a very important dairy product that acts as an important part of many cuisines and is loved by around the world. With over a thousand varieties that are distinguished based on the method of preparation, country of origin, type of milk used, the mold, ageing, etc.There are also different additives used during the manufacturing to impart flavour, colour and taste to the cheese. Flavouring agents like herbs, wood smoke, annatto, honey and other flavouring agents that are commonly available in the region are used to produce more varieties of cheese. So, to understand the varieties, it is best to visit a cheese shop singapore has many that provide cheeses from around the world.

cheese shop singapore

How to choose a healthy cheese?

While buying cheese, it is important to understand the requirement and how fast it will be consumed if bought. So, with a clear idea on the requirement, it is easier to choose the serving to buy. Look for cheeses that offer a low saturated fat content as higher levels can increase cholesterol. Buy once with low Sodium content like swiss cheese or fresh mozzarella to keep your salt intake in check. Do not buy non-dairy cheeses as they do not provide any proteins and other minerals that cheese is known for. Buy flavoured cheeses that have added herbs or local flavouring agents that give it a better taste.

So, buy cheese in a cheese shop singapore has many such shops that provide a variety of fresh and aged cheeses with varying fat content.